Why Your Health Matters More As A Mom (Not Less)

Why Your Health Matters More As A Mom (Not Less)

Here’s the deal. I’ve totally been judged for trying to exercise regularly and eat healthfully. I’ve heard people say I’m vain or that I’m a bad mom for taking time away from my son to selfishly lose weight. (By the way, have any of you ever not been judged for being...
Dear New Mom, The Baby Weight Is Not Your Priority

Dear New Mom, The Baby Weight Is Not Your Priority

Dear new mom, Hey. I get it. Your body isn’t what it used to be. And I know, I know. Everyone says it’s well worth the sacrifice – and I know you completely agree. You wouldn’t trade a flat stomach or perky boobs (or even *cough* symmetrical boobs, as the case...